Note from the Authors -Jen Bays Avis,LDN,RD and Kathy F.Ward,LDN,RD
Hello friends,
We're licensed registered nutritionists with over twenty years in the field of
clinical nutrition and we'd like to put our professional experience to work
for you.
"Gone with the Fat" combines our love of southern cooking with our desire to help
people reach their optimum health. Whether your goal is weight loss, lowering
your cholesterol, decreasing heart disease risk, or simply practicing good
nutrition, we like to show you how to modify your eating habits with
delicious, easy to prepare Southern food that's also good for you!
Warm regards,
Jen and Kathy
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